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Game Day
Today’s 43 was for my obliques. I did a straight leg sit-up and touched the outside of my toes – right then left counted as 1 rep so it was a total of 86 sit-ups. This was a nice move to start my...
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Image may be NSFW.
Clik here to view.
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How do you Know if you Are Pushing Too Hard?
Today I went with a basketball inspired 43 in honor of the NBA Finals! We (all but Jordan) are rooting for the Spurs!!! The move requires a medicine ball (I used an 8 pound ball), or you could use a...
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